Outdoor Sports, Activities, and Recreation

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Training To Be A Better Court Volleyball Player
Outdoor Sports
To be a great court volleyball player you need to be powerful, energetic, graceful, and able to handle the ball with finesse. This kind of spectrum of requirements calls for a unique training regimen. There are a lot of different ideas about how to...
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Racquetball 101: The Basics Of The Game
Outdoor Sports
Like tennis, racquetball can be played in a game of ?singles,? where two players face off head to head, or ?doubles? where teams of two compete against each other. There is also a three person variation of the game which is called cutthroat and is...
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A Biathlon Primer
Outdoor Sports
Technically, a biathlon is any athletic event that is made up of two distinct legs of individual activity. This can mean a combination of biking and swimming, skiing and archery, or any other two sports that are practiced by an individual rather...
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Running Tips For All Four Seasons
Outdoor Sports
Running is one of the best ways to get into shape and to stay in great condition, because it is a sport you can practice on your own time, at your own pace, and without a lot of fancy equipment. However, making running your primary mode of exercise...
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Rock Climbing: Start Local And Go Global
Outdoor Sports
Many people are drawn to the sport of rock climbing because it allows them the opportunity to see the world from a unique vantage point. If you are a fitness buff who loves to travel, rock climbing can help you indulge your passion for exploration...
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Tennis Drills: Improving Your Skills Without A Court
Outdoor Sports
Every tennis players wants to improve his or her game, and over time most players get better. However, all too many players are willing to dedicate the time and energy it requires in order to take their skills to the next level of excellence; but...
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Sailing: An Ideal Sport For Families
Outdoor Sports
For many years, the stereotype persisted that sailing was primarily the province of young, hearty men with large, tattooed biceps. However, in recent years, the demographic of who enjoys sailing has become much more diverse.

Sailing is...
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